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2023年普通高等学校招生全国统一考试 23·JJ·YTCT 金卷·押题猜题(四)4英语试卷答案

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These strategies are called“defenses”. However, we can't merely rely on defense s. 39When upset emotions arise, try to be friend your feelings. Start by naming your emotions, atechnique psychologists call “affect labeling. ”The goal isnt to change the emotion, but to bringawareness to how it feels in the moment. 40 By understanding them, we can uncover thecause of suffering.A.Feeling down?B.Unsatisfied with a bad result?C.That's what we dislike about ourselves.D.Emotional fitness can benefit stress management.E.Therefore, we can make use of them to cheer us up.F.To conclude, symptoms like anxiety are the body's alarm system.G.Without feeling our emotions, our ability to process them will be influenced.